Costa Rica Workshops

Through active adventure and immersion into a vibrant new landscape, reset your outlook on life and spark new connections with yourself and others on the first-ever SOUL FIRE RETREAT for conscious men and women. Learn tools and practices to integrate back into your everyday life to gain new perspectives, manage stress and anxiety, transform your personal, family and work relationships, and uplevel your perspectives from a renewed sense of purpose and passion.

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You are DRAWN towards:

  • Exploring a new country and culture with likeminded adventurers on the path of self discovery, transformation and accountability
  • Cultivating mindful, positive connection with community around topics that matter in a safe, supported and non judgmental virtual setting
  • Interested and open minded in going deep in a container of conscious and compassionate men and women
  • A positive growth mindset to accept constructive criticism, work within a group towards shared goals, be accountable, and stretch yourself beyond your limits
  • An active escape in a tropical paradise: surfing, ziplining, hiking and diving deep into a new culture and climate
  • A reset of your old patterns and habits, and to create newer, healthier ones
  • The path towards greater awareness and calling in greater opportunities for learning and self growth
  • Tools, resources and practices to reclaim some autonomy and sovereignty over your own life 
  • Craving an escape from the day to day monotony, and desire to honor yourself and stoke your personal growth
  • Nervous about doing something for yourself that is new and unfamiliar, yet feeling courageous to step out of your comfort zone
  • Meeting others who share an interest in body, mind and spirit through curated group settings that stretch you in fitness, intention setting, self examination, and outdoor activity.
  • Interested, inspired and intrigued to experience a new type of gathering and form friendships with other humans who seek positive support and encouragement
  • Ready for life to change for the better and never be the same!

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WORKSHOPS & ACTIVITIES INCLUDE:

  • Rewire communication patterns within yourself & in partnership / relationship with others
  • Discover conscious communication & authentic relating exercises
  • Explore masculine & feminine archetypes with a container of heart centered humans
  • Learn new abundance tools to become an active co-creator of your own reality
  • Rewrite your relationship to language and find empowerment in the reframing of your story
  • Reset through daily breathwork / cold plunge journey
  • Stretch your body and mind in daily yoga and meditation
  • Activate your adventure seeker in surfing & jungle adventures
  • Feed your soul with nourishment from the land and sea
  • Cultural connection to Pura Vida in coffee plantation & cacao tours

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MEET YOUR RETREAT FACILITATORS:

RENEE HUANG ::
GUIDED JOURNALING & POWER OF WORDS

As a lifelong storyteller with a background in journalism and communications, Renee’s journey has revolved around authentically connecting with people and teasing out their unique and beautiful stories using written and spoken words.

Through her own life travels, she made her way from Canadian soil (where she was born and raised by Chinese immigrant parents) to Pacific Coastal Mexico, where she laid down roots and started a family. Her move to Utah in 2010 was accompanied by massive personal shifts that began a renewed curiosity for personal growth, transformation and self inquiry that led to the creation of Wild Women Tribe in 2018.

Renee curates a container of inclusivity, compassion, abundant love and nurturing support that allows for people to step into discomfort and find lost parts of themselves that have been buried deep within layers of life, busy-ness, fear and avoidance. Tapping into all aspects of words and language, Renee leads writing workshops and communication / authentic relation experiences that include deep solo work as well as partner and group activations centering around connection: to source, to self, and to each other as humans journeying side by side along a beautiful, unfolding path back home. 

KATY SINE ::
DAILY YOGA & MINDFULNESS, SELF LOVE WORKSHOPS

Katy’s life is deeply rooted in intention and her intention is guided by love and connection. Katy is a facilitator of self-love and currently conducting the fundamental studies around the science of Whole Self-Love and the implications it has for thriving in our lives, our connections, our professions and within.

She believes life is made up of access points that are different for every individual based upon their lived experience and teaches from this place of acceptance, compassion and love.

Katy teaches wellness practices integrating ancient eastern wisdom traditions, western shamanic healing and western psychology of well-being. She’s taught yoga asana and raja yoga for over two decades as well as serves as an assistant instructor at the University of Pennsylvania’s Master of Applied Positive Psychology program. Katy also holds a graduate degree from the program as well. 

TY SPRAGUE ::
CERTIFIED BREATHWORK & COLD PLUNGE FACILITATOR | ECSTATIC DANCE CURATOR

Ty was exposed to the wonderful world of breathwork in 2019 that opened his heart, mind, and soul. It brought him to depths he hadn’t yet seen in himself and has since used breathwork as a tool for meditation, tuning into his body, and releasing trauma and energy. 

Ty practiced breathwork with many facilitators but studied under Sky Bear who tapped into the fundamentals and physiology of our bodies during breathwork. Breath can change mood, mindset, and outlook in every area of life. It can be intentional or done without thought, but it is always telling our bodies how we are feeling. Ty believes connection with the breath is so important as it’s the first thing we do when we’re born and the last thing we will do as we die. 

Ty loves community and connection and enjoys sharing space with humans that want to show up for themselves whether they are new to breathwork or veterans. He wants to spread the power of our own breath so that anyone can have the tool to access depths at any time.  

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FEATURED BY:

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UtahBusiness
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