Expand your body, mind and spirit through a soul-stretching WILDERNESS RETREAT in Moab, UT May 30 to June 1, 2020 that will “Spark Clarity” and set you on a path to growth and transformation.
You are DRAWN towards:
- Inspiring yourself to find purpose, meaning and passion, but feel stuck or lost
- Connecting with others who have similar interests, but don’t have the opportunity
- Getting to know more of Utah’s stunning outdoors, but have a hard time convincing other friends to join in
- Evolving, growing and expanding, but are afraid to take the first step
- Discovering more about your relationship to Mother Nature — and yourself
REGISTER TODAY :: $799 for all workshops, camping, daily yoga, workshops, nutritious meals and snacks. Give yourself the ultimate gift and dive into transformation!
SPARK CLARITY 2020 WORKSHOP FACILITATORS INCLUDE THE FOLLOWING PHENOMENAL COACHES:
Holistic Nutrition & Meal Planning :: Marysa Cardwell, All of Nutrition
**All nourishing meals and snacks planned and prepped with love by Marysa
Marysa Cardwell MS, RDN, CPT is a masters trained Registered Dietitian Nutritionist, Nutrition Therapist, and Personal Trainer whose passion is to help women to heal their relationships with food and their bodies using a holistic mix of nourishing foods, movement, intuitive eating, and body kindness. Her approach is that wellness goals need to be realistic, achievable, and maintainable for the long-term. She will be setting all the nourishing meals and snacks for Spark Clarity 2020 along with her sister, Naomi Cox, a writer, software developer, and most importantly, a food lover with a love for artisan bread making. Marysa will also share her knowledge with us in a workshop on intuitive eating.
What is Flow? :: Kristen Ulmer, U.S. Ski & Snowboard Hall of Famer
U.S. Ski and Snowboard Hall of Fame inductee, high-performance facilitator and thought leader Kristen Ulmer has made a career out of harnessing fear. After a 15-year career as the most fearless female athlete who hucked herself off cliffs in pursuit of adrenaline rushes and perfect skiable lines, she turned to Zen practices and published a book, “The Art of Fear.”
Facilitating and speaking all over the world, clients include Google founders, Citigroup top brass, Olympic athletes, and the US Air Force. Her revolutionary work has been featured in media including NPR, The Wall Street Journal, Forbes Magazine, The Megyn Kelly Show, USA Today, Tim Ferriss’s “Tribe of Mentors,” Sports Illustrated, over a hundred podcasts, and many more.
Join Kristen at Spark Clarity 2020 for a deep dive into WHAT IS FLOW, and how to access it by choice rather than by chance, whenever you like. This is a life changing experience that affects your abilities as an athlete, enhances your relationships, and advances your career in unmistakable ways, and will open your eyes to the breakthrough role of negative emotions, and what we can do to make friends with them to our own pursuit of growth.
Sunrise yoga / Astrology workshop :: Jane Freedman, Rebirth Your Worth
SUNDAY | MONDAY MORNINGS
Santa Cruz, CA yogi, astrologer and coach Jane Freedman joins Spark Clarity 2020 to provide two sunrise Iyengar-inspired yoga sessions, and a workshop that delves into her teachings about harnessing astrology as insight into the “elixir of you.” Jane’s work involves examining the complex beings that we are through self-inquiry practices and recognizing how seasonal shifts and our own birth story contribute to laying the foundations of our personal stories.
Limitless workshop :: MaryGuenn Vellinga, RISE Boxing
Championship boxer, coach and studio owner MG Vellinga is a force to be reckoned with, both ringside and out on the trails. She is passionate about breaking through perceived limitations and drawn to the things that are most challenging and intimidating. Using fitness drills and her own philosophy of pushing ourselves to move out of our comfort zone and pushing our own limits to discover what strength we can develop, she will inspire Spark Clarity 2020 participants to work through “failure” and obstacles, and keep pushing against all odds. Her teachings will help us strive for our best self by breaking through limitations and constructs, and believing we are LIMITLESS.
Creativity workshop :: Jill Johnson, The Paint Mixer
Art therapist and entrepreneur Jill Johnson was a competitive mogul skier who discovered a grounding and healing relationship with the outdoors when she was in her twenties. As an art therapist and owner of The Paint Mixer, she curates transformative experiences using the creative modalities of visual expression. She will guide a workshop that evokes a deep connection to nature around us, and teaches us how to access the CREATIVITY that exists within each of us.