Expand your body, mind and spirit through a soul-stretching outdoor adventure FOUR ELEMENTS RETREAT in Sedona, AZ from Sept. 9 to 11 that will set you on a path to growth and transformation in the comfort and expansiveness of Arizona’s healing red rock landscape.
You are DRAWN towards:
- Inspiring yourself to find purpose, meaning and passion, but feel stuck or lost
- Connecting with others who have similar interests, but don’t have the opportunity
- Getting to explore and adventure outdoors, but have a hard time convincing other friends to join in
- Evolving, growing and expanding, but are afraid to take the first step
- Discovering more about your relationship to Mother Nature — and yourself
REGISTRATION OPEN :: Starting at $1,699 for all outdoor workshops, lodging (your choice of shared room or tent camping), daily yoga, workshops, nutritious meals (except one dinner and one lunch), healing ceremonies, and snacks. Give yourself the ultimate gift and dive into transformation!
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FOUR ELEMENTS 2021 WORKSHOP FACILITATORS INCLUDE THE FOLLOWING PHENOMENAL RESIDENT COACHES AND COLLABORATORS
Sunrise yoga / mindfulness :: Beth Beary Moses, floo-id YOGA
FRIDAY | SATURDAY | SUNDAY MORNINGS
Beth Beary Moses has been teaching yoga since 1999 and founded two studios, most currently floo-id YOGA located in Phoenix, AZ. She is passionate about helping people step into being the best version of themselves both on and off their mat.
She is a Master yoga instructor with over 10,000 hours of teaching, she is a Pilates instructor, an NLP practitioner and a Mindset Coach. She looks forward to sharing her passion for movement at the Wild Women Tribe Sedona Retreat.
Creativity workshop :: Jill Johnson, The Paint Mixer
As an art therapist and owner of The Paint Mixer, Jill Johnson utilizes the expressive arts to assist clients in their personal and/or professional journey toward healing, growth, awareness and/or creative spirit. Jill draws upon her diverse background that includes being an athlete for the US Freestyle Ski Team, a birth/postpartum doula and women’s rights advocate, hospice/palliative grief and loss counselor, spiritual ceremonies/rites of passage facilitator, outdoor enthusiast, world traveler and writer. Jill’s experience informs and influences her practice….and her verve for life will inspire and entertain you (just wait ’til you hear her signature giggle/snort!)
With her Masters degree in Art Therapy at The School of the Art Institute of Chicago, BS in Women’s Studies and BS in Communications, (pre-law), Jill works in a holistic fashion, offering a combination of expressive therapies with traditional talk therapy, creative exploration, outdoor and narrative therapies. Her ongoing goal is to provide a safe space to explore and assist clientele in discovering their voice and expressive nature.
She will guide integrative creative art moments throughout that evoke a deep connection to nature around us, and teaches us how to access the CREATIVITY that exists within each of us.
Living in the Light :: Hollye Schumacher Shepherd, LYLO Design
Learn how to bring a mindful perspective to what you see, and apply those lessons to making photos with Hollye Schumacher Shepherd, who was one of Scottsdale’s most in demand wedding photographers before she settled in Utah to raise a family.
Hollye takes us on a two-part journey to “live in the light,” using metaphor and practical hands-on tips to stretch our comfort zones, question our surroundings with curiosity, and create the world around us according to our own focused preferences. Through walking mantras, guided visualizations in nature, and partner portraiture exercises (ie. how to take a good portrait), unpacking notions of what we choose to notice and call into our lives, and how to find the light in every situation.
“It’s the small experiences that set the stage for our life. If we can see the beauty around us, we can invite more gratitude and joy into our lives,” says Hollye. “Synchronicity is the key. What you see is what you get.”
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