Be Wild

2021-05-17-10.46.38Wild Women Tribe empowers women through transformational outdoor experiences and wilderness workshops. The vision? To build a network of female spirits seeking to share growth, brainstorms, energy and positive intentions with other like-minded fierce women in the great outdoors.

COVID-19 UPDATE

Our WANDER half-day outdoor excursions are back! The safety, health and comfort of all participants is of utmost importance — we carefully consider the advice of statewide and national health agencies regarding responses to COVID-19. Due to the outdoor nature of the WANDERs, there is ample space to follow “safe practices.” For more on our safety measures, check out our FAQs.

And during the initial phases of our lock down, we pivoted and ended up offering a free up close and personal series called “ZOOM IN” with community leaders on a variety of heartfelt topics. Find the recordings on our IGNITE podcast channels: YouTube, SoundCloud, iTunes.

  • Yogi / coach / author Nikki Glandon :: “Growth during drought – how to plant seeds during hard times
  • Alpine Distilling co-owner Sara Sergent and Tadasana Yoga manager Tina Adkinson :: “Fostering community connectedness
  • Maven Strong Boss Babe Tessa Arneson :: “Resiliency during hardship”
  • Fitness guru Kathy Smith :: “Harnessing hope and the power of positivity”
  • Breathwork coach Jodie Buehner :: “Take a deep breath — and heal” (*breathwork workshop)
  • Art Therapist / The Paint Mixer owner Jill Johnson :: “Accessing creativity to heal” (*guided creativity workshop)
  • TedX Speaker, coach and author Terry Sidford :: “Opportunity knocks…even during crisis”
  • Pro skier, author, USSSA Hall of Famer Kristen Ulmer :: “Harnessing fear” (*workshop)
  • Championship boxer / RISE Boxing owner MaryGuenn (MG) Vellinga-Hinz : “Ritual and routine
  • Coaches Kelle Cobble & Nina Johnson :: “Happy hour: play more, yell less

LISTEN TO A RADIO INTERVIEW ABOUT HOW THE “ART OF ALTRUISM” AND GIVING BACK BUILDS STRONGER COMMUNITIES>>

GIFT CERTIFICATE :: WANDER TRIO

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“What do you get for the woman who has everything?” (Don’t mind the holiday photo — we are multitasking)

We have the answer: a trio of pre-paid WANDER excursions so that she can connect with other likeminded women on outdoor adventures that inspire self-growth, laughter, new knowledge and positive empowerment. You’ll be supporting a homegrown, female-focused small business that dreams BIG to raise women up and help them cultivate self love.

SAVE 20 PERCENT OFF THE REGULAR WANDER RATE WHEN YOU PURCHASE THE WANDER TRIO FOR $350.
[You can also buy a gift voucher for $145 — good for ONE single WANDER adventure]

Order today or email us (connect@wildwomentribe.net) to arrange your WANDER TRIO gift.

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“Every experience with Wild Women Tribe is a new gift whether it’s a day for a WANDER experience or a multiple day retreat. The connection of women that Wild Women Tribe brings together is inspiring, healing and invigorating. The experiences are perfectly organized — not only will you leave feeling empowered, you will leave with beautiful new friendships.”

-Michelle M.

“An incredible soul-opening day connecting with women in the mountains and in the yoga studio. Beautiful experience!”

“An amazing day filled with presence, nature, movement and truth! Hiking in the beautiful mountains in the rain was such a cleansing and shedding experience that was much needed. I have so much gratitude for the connections with all of the powerful and inspiring women through a day filled with self love, beauty and healing.”

-Jenelle A.

“This Wild Women Tribe WANDER was a wonderful day spent outside experiencing something new and reflecting on growth and renewal.”

-Shannon C.

56711065_853220631686504_1652506693113741312_n“After moving to Utah – I found it tough to find a community that made me feel as if I belonged. The Wild Women WANDER made that happen for me during an event on “release.” It was a day filled with yoga, hiking, and raw discussions on releasing what was not serving us. I met some amazing woman and it ignited my aspirations to then become a registered yoga teacher! I cannot thank this organization enough for all the hard work that is put into these events and trips. They have the potential to be life changing!”

-Ashley L.

“What an unexpected surprise! I went to learn to snowshoe and ended up having a much needed and introspective experience. Wonderful women, wonderful day!”

-Megan H.

Join the movement to receive updates and exclusive invitations:

FEATURED BY:
UTAH_LIFE_ELEVATED_CMYK_navy      UtahBusiness      kpcw logo
Utah Office of Tourism     30 Women to Watch     KPCW Radio

Wander






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Silent summer hikes

Imagine emerging from the woods along a worn trail that leads to a series of natural hot springs. Or arriving in the hush of snow at a secluded yurt bathed in ethereal moonlight.

You’re surrounded by other beautiful soul sisters who are connected, vulnerable and compassionate….who despite differences, are united across ages and stages, backgrounds and disciplines. These are Wild Women Tribe’s signature WANDER excursions — half-day mindful, outdoor adventures that reconnect women with themselves, and each other in a series of experiences that stretch body, mind and spirit.

“My sincere gratitude for today! It’s been such a positive interaction with a powerful group of women. Loved the mix of physical activity, outdoor adventure and mind mapping discussion about personal power. Thank you for creating this event and bringing us all together.”

-Courtney

Part girls’ trip. Part inner journey. Part wilderness adventure. All soul…

In these half day excursions, you will:

  • Meet other like-minded women seeking to deepen their understanding of their unique purpose and life journey
  • Experience wilderness adventure in your own backyard
  • Expand your mind and outlook of the world through a guided discussion surrounding a central, universal paradigm, core belief or principal
  • Get a surprise swag bag including goodies (value $100+) from local businesses like Indigo HighwaySync Float Center, LIT Salon Park East, Kodiak Cakes, and NoBox

“What an amazing day with beautiful, strong women. It filled my cup…literally. I was surrounded by beauty (intrinsic and extrinsic) and mindful happiness.”

-Trish S. (South Jordan, UT)

SPRING WANDERS

“Inspiring day! So lucky to be included in such a deep and beautiful group of women. Look forward to the next adventure!

-Sarah B. (Park City, UT)

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Full moon sage bundling


May 21, 2022 :: Accessing inner flow 
<<NEW EVENT – $185>> 
REGISTER | FAQS | WAIVER | PAY

Mindful hike + yoga flow + light lunch + fly fishing on Provo River 

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Explore your relationship with “flow” along the Provo River as we learn fly fishing casting techniques and spend some time in the river fly fishing while utilizing the principles of mindfulness and flow state.

Our WANDER begins with a three-part outdoor fitness portion led by Melanie Webb, one of the top fitness trainers in the industry, author and founder of WebbWell. The mat-based fusion of yoga, functional and core movements flows into a seamless series of Pranayama breathing exercises, energizing QiGong movements, and guided visualizations. Moving the body in this mindful way clears the mind for an immersive, rejuvenating outdoor experience as we learn new ways to heal and recover from stress and negativity.

2B6CBD93-8CAA-4A70-8E8D-45270B7B5F6FWe then transition to a hands-on workshop in fly-casting, a foundational skill for fly-fishing led by national-level championship caster and certified casting instructor, Audrey Wilson of At First Cast. Audrey shares her experience and passion to inspire you to uncover what the sport provides – an opportunity to access flow and immerse in nature in a restorative and meditative state – while teaching us the fly-cast.

Fly fishing requires us to stretch and reach while casting, as well as to lean against moving water, and to shift and navigate around brush and boulders. Casting and fly fishing also depend upon internal focus and quieting of the busy “monkey mind”, essentially accessing the flow state within us, resulting in a relaxed state that leads to heightened awareness.

Following a light lunch and guided discussion on the role of “flow” in our lives, we take a mindful wander to the Provo River for a walk-about as we become self aware of what flowing water provides us. With awakened minds, we practice basic fly-casts to learn the application of the fly-fishing skill on the moving river water. We’ll each have a turn casting in the river and experiencing the flow we’re welcoming in!

**No prior fly fishing experience needed — this is a beginner intro to the sport that gives us a taste of the basic fundamental skills needed!

**$185 per person. Includes guided mindful hike, yoga class, fly casting and fishing workshop, fly rods, and light lunch….in addition to swag! Open for 16 participants — first come, first served. This excursion starts at 8:30 am and concludes at 2 pm.
**cancellation policy

REGISTER | FAQS | WAIVER | PAY

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June 11 :: Finding  presence <<NEW EVENT – $185>> 
REGISTER | FAQS | WAIVER | PAY

Mindful hike + yoga flow + light lunch + “presence” workshop + horse experience 

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Discover a deeper connection with yourself and explore the concept of “presence” in a day of mindful movement and interaction with a herd of magnificent horse allies in partnership with Park City Horse Experiences. Horses help us access new awareness through their own gentle yet intuitive existence, and a variety of guided interactive activities that bring us up close and personal with these powerful creatures.

We begin the day along the trails in Oakley on a mindfulness journey to develop awareness of our senses, and tune into our body and mind. A gentle yoga session with yogi Kelle Cobble incorporates movement, breath and sensation to further delve into connection and embodied presence. After a light lunch workshop led by Kelle and Nina Coaching, and Park City Horse Experience owner Alejandra Lara, we’ll have the chance to meet the herd and interact with them utilizing new-found skills of grounding techniques, non-verbal communication, leading with intention and embodiment. 

7452CA32-8302-47D9-8497-8E32C3BE8041Experience the magic of companionship and how horses respond to subtle cues and body language as we connect with the equine herd. As highly sensitive and attuned sentient beings, horses provide participants with an “in the moment” learning container. By introducing the element of the unknown, they allow us to gain profound insights into where we are in the moment, old stories or habits of thinking that may interfere with effective flow in our relationships, and generally provide an active and receptive feedback loop where we can get back in touch with our curious, imaginative selves.

**No prior experience with horses is necessary — we will NOT be riding. A portion of each participant’s WANDER will go towards supporting REINS, a non profit program that provides emotional healing and recovery for humans and horses. 

**$185 per person. Includes guided mindful hike, yoga class, “presence” workshop, light lunch, horse experience….in addition to swag! Open for 16 participants — first come, first served. This excursion starts at 9 am and concludes at 2:30 pm.
**cancellation policy

REGISTER | FAQS | WAIVER | PAY

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“This experience has been wonderful. I really enjoyed getting outside and being active with an awesome group of women. The workshop and brunch after was inspiring and energizing. I feel mentally and physically recharged.”

-Leslie C. (Park City, UT)

“This experience was top notch. The hike was beautiful, supportive and mindful. The yoga was a great way to end the hike but continue the creativity flow. The food was delicious and the atmosphere was acceptance, gratitude, love, support and friendship. I will be attending another event for sure!”

-Courtney B.

SIGN UP FOR THE WANDER TODAY:

$185 :: Room for 16 wanderers (per date) – first come, first served.
<<waitlist >>
<<Sign up for the newsletter to find out first when WANDERS open>>
<<Book a private WANDER for your own tribe>>
<<Read the cancellation policy>>

FEATURED BY:
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Utah Office of Tourism      30 Women to Watch     KPCW Radio

WANDER THEMES:

  • Cycles: Sometimes life feels like it’s on spin cycle. How do we create a sense of forward momentum and positive action that propels us forward?
  • Intentions: Unleash the power of your mind and setting your sights on dreams and goals. How we can strengthen ourselves through motivation and learn tools to keep our intentions on track.
  • Personal Power: What you see isn’t always what you get. Build your core, lay the foundation of healthy approaches to your spiritual, physical and mental health, and know that true beauty begins from strong roots within.
  • Judgement: What is judgement a cloak for? How does judgement limit our growth and learning how to release it can transform our relationships.
  • Creation: How do we step into our creator selves and harness the energy, vitality and verve that can propel us forward to fulfill our dreams?
  • Vulnerability: Being perceived as “weak” is a detractor for many of us. How being true, real and authentic can actually improve relationships in many realms of our lives.
  • Self worth: How can paying attention to and managing our self perception set us up for success? How do we each manage our self worth and how can our view of ourselves impact our relationships.
  • Community: Being part of a collective feeds our soul. How do we form connections and curate community? Delve into the meaning we find from belonging to a collective whole.
  • Boundaries: Sometimes saying ‘no’ can be a step closer to saying ‘yes.’ How healthy boundaries can set standards for expectations and frame interactions towards a positive outcome.

COMMUNITY PARTNERS:

paintmixer    Alpine Distilling    High Altitude logo- NO FRAME     riseboxing      Zenzee_Logo

boom cycle   hugo_secondarylogo

VIDY-TALULAH       kodiakcakes        BWP type-logo          theprospectpc

IndigoHighwaylogo  HelenKnowsBest      Beau Collective

sync-logo-full-outline-black          lit parkeast     TadasanaLg-01

thespadr          Print        oakwillow


Blog

Balance. It’s a word that carries so much weight and expectation. As wives, mothers, daughters, sisters, friends, and employees, there are countless roles that we juggle on a daily basis, and that we feel a sense of responsibility to execute successfully.

When we think of the word, many of us immediately fall into judgement: “Am I balanced?”, “What can I do to bring more balance?”, or even, “I wish I could have more balance in my life.”

But what if we stepped back and looked at balance as more of an equilibrium of uneven parts, one that shifts, expands, retreats and flows with life as our priorities and needs also transform. It becomes more about surrender to what IS and less about forcing what we think SHOULD be.

Balance needs to be about being gentle with our ever-changing world and reality, and less about judging ourselves for failing to live up to self-imposed expectations.

Connect

Forest trees wilderness journeySEND US A NOTE: Have ideas for a WANDER excursion, activity or topic? Are you or do you know a coach or practitioner who would lead an amazing discussion? Or do you just want to say ‘hello’?

There’s no time like the present to spread your wings and soar. That’s why Wild Women Tribe is looking for partnerships and unworn trails in Los AngelesPortland, Seattle and San Francisco. Forward this email to your soul sisters in those locations and pass along your favorite hike, outdoor activity, yoga studio and women-led business doing inspirational things in the female empowerment space. We’d love to connect!

To inquire about group WANDERS — including corporate events, team building, milestone celebrations, wedding party, birthday and bachelorette bashes — drop us a line with some more details on how we can fulfill your wildest, nature-filled dreams.

FEATURED BY:
UTAH_LIFE_ELEVATED_CMYK_navy        UtahBusiness       kpcw logo
Utah Office of Tourism      30 Women to Watch       KPCW Radio