Expand your body, mind and spirit through a soul-stretching outdoor adventure CAMPING RETREAT in Moab, UT from April 28 to 30 that will set you on a path to growth and transformation in the comfort and expansiveness of southern Utah’s healing red rock landscape.
You are DRAWN towards:
- Inspiring yourself to find purpose, meaning and passion, but feel stuck or lost
- Connecting with others who have similar interests, but don’t have the opportunity
- Getting to explore and adventure outdoors, but have a hard time convincing other friends to join in
- Evolving, growing and expanding, but are afraid to take the first step
- Discovering more about your relationship to Mother Nature — and yourself
REGISTRATION OPEN :: Starting at $849 for all outdoor workshops, daily yoga, workshops, nutritious meals and snacks, guided mindful excursions and a spot to stake your tent (BYOT bring your own or we’ll set you up with one). Give yourself the ultimate gift and dive into transformation!
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WORKSHOP FACILITATORS INCLUDE THE FOLLOWING PHENOMENAL RESIDENT COACHES AND COLLABORATORS
Creative Flows :: Genevieve Bronson
As a visual artist, potter and creative expressionist, Genevieve Bronson has an ever evolving relationship with art, music, movement and flow.
She’ll be assisting in prepping our mainly vegan meals at the retreat, and co-creating artistic workshops that merge together music, somatic movement and dance, and creative visual expressions with mixed mediums, journaling and poetry, and natural elements around us.
She will guide integrative creative art moments throughout that evoke a deep connection to nature around us, and teaches us how to access the CREATIVITY that exists within each of us.
Holistic Nutrition & Meal Planning :: Marysa Cardwell, All of Nutrition
**All nourishing meals and snacks planned / prepped with love by Marysa, and are mainly plant based, gluten/dairy free.
Marysa Cardwell MS, RDN, CPT is a masters trained Registered Dietitian Nutritionist, Nutrition Therapist, and Personal Trainer whose passion is to help women to heal their relationships with food and their bodies using a holistic mix of nourishing foods, movement, intuitive eating, and body kindness. “There’s no such thing as a bad food, unless it’s rotten,” says Marysa.
Her approach is that wellness goals need to be realistic, achievable, and maintainable for the long-term. Marysa will also share her knowledge with us in a workshop on intuitive eating.
Sunrise yoga / mindfulness :: Randi Jo Greenburg, Yoga with Randi Jo
SATURDAY | SUNDAY MORNINGS
Randi Jo has been a full time certified yoga teacher since 1999, and has been teaching yoga and mindfulness for adults, kids and families in Park City, Utah since 2004. Most of her time is spent teaching teachers and students in the Park City School District thanks to grants from the Park City Education Foundation, private donors and parents.
Randi Jo is certified with Yoga Works, Yoginos, Yoga for Youth, Mindful Schools, an Anusara Inspired Teacher, and is currently enrolled in a 2 year Mindfulness Meditation Teacher Training certification Program with Tara Brach and Jack Kornfield. Randi Jo loves to teach gentle yoga infused with mindfulness meditation to experience practitioners and newbies, and sets our mornings in Moab with her inspirational outlook in our outdoor desert yoga flows.
Cocktails in the wild workshops :: Brianda Garcia, Tiny Umbrellas
FRIDAY | SATURDAY EVENINGS
Our resident mixologist is Brianda Garcia, owner of Tiny Umbrellas custom bar catering pop up, who also slings cocktails for Park City-based, award-winning spirits company, Alpine Distilling (our retreat’s official cocktail spirits sponsor).
“Park City is a place of opportunity for me, it opened doors I never thought were possible as a kid. As my love for the craft of bartending grew stronger, and I began to think of ways to bring my skills to a wider audience,” said Brianda, who became a single mom at the tender age of 15 years and found her calling in the food and beverage industry in Park City. “The best part of my career is being able to bring people together and being able to celebrate important dates, celebrations and milestones.”
In the midst of the pandemic, Bri founded Tiny Umbrellas, a business that allowed her to bartend on the go and bring the joy of custom craft cocktails to private parties from a converted an old horse trailer turned mobile bar. Currently, she works for Alpine Distillery furthering her knowledge in spirits, distilling and craft cocktails.
Our “cocktails in the wild” workshops have become a favorite of our camping retreats — you’ll learn tidbits and facts about spirits and walk away with recipes for two custom crafted cocktails designed especially for our group!
**NON ALCOHOLIC VIRGIN MOCKTAILS AVAILABLE!**
Conscious communication & writing workshops :: Renee Huang, Wild Women Tribe founder
FRIDAY | SATURDAY AFTERNOONS
As a lifelong storyteller with a background in journalism and communications, Renee’s journey has revolved around authentically connecting with people and teasing out their unique and beautiful stories using written and spoken words.
Through her own life travels, she made her way from Canadian soil (where she was born and raised by Chinese immigrant parents) to Pacific Coastal Mexico, where she laid down roots and started a family. Her move to Utah in 2010 was accompanied by massive personal shifts that began a renewed curiosity for personal growth, transformation and self inquiry that led to the creation of Wild Women Tribe in 2018.
As the primary space holder for the retreat, Renee curates a container of inclusivity, compassion, abundant love and nurturing support that allows for women to step into discomfort and find lost parts of themselves that have been buried deep within layers of life, busy-ness, fear and avoidance. Tapping into all aspects of words and language, Renee leads workshops that center around connection: to source, to self, and to each other as sisters journeying side by side along a beautiful, unfolding path back home.
Self love & breathwork workshop :: Katy Sine
Katy’s life is deeply rooted in intention and her intention is guided by love and connection. Katy is a facilitator of self-love and currently conducting the fundamental studies around the science of Whole Self-Love and the implications it has for thriving in our lives, our connections, our professions and within.
She believes life is made up of access points that are different for every individual based upon their lived experience and teaches from this place of acceptance, compassion and love.
Katy teaches wellness practices integrating ancient eastern wisdom traditions, western shamanic healing and western psychology of well-being. She’s taught yoga asana and raja yoga for over two decades as well as serves as an assistant instructor at the University of Pennsylvania’s Master of Applied Positive Psychology program. Katy also holds a graduate degree from the program as well.
EMBRACE GROWTH, EVOLUTION AND “SPARK CLARITY” IN YOUR PERSONAL TRANSFORMATION IN MOAB, UT :: REGISTRATION OPEN starting at $849.
**SIGN UP FOR OUR EMAILS TO FIND OUT ABOUT OUR NEXT OUTDOOR ADVENTURES**