Creating from Love or Fear: The Frequency Behind Everything You Birth

Whether we realize it or not, we are always creatingโ€”through every thought, choice, word, and action. But creation doesnโ€™t happen in a vacuum. Everything we createโ€”every choice we make, every word we speak, every dream we pursueโ€”is either rooted in love or born from fear. These are not just emotions. It happens through frequency. These …

The Sacred Pause: The Power of Integration After Growth

We live in a culture that celebrates the aha moment. The big transformation. The leap. The healing. The breakthrough. And while those moments are powerful โ€” life-altering even โ€” they are only one part of the process. What often gets overlooked, but is just as essential, is what comes after: integration. Integration is the quiet …

Circles, Containers, and Bubbles: The Transformative Magic of Retreat Sisterhood

Circles. Containers. Safe spaces. Bubbles. ๐Ÿซงโœจโญ•๏ธ๐ŸŒ€ No matter what you call them, our @wildwomen_tribe retreats are self-contained worlds unto themselves.  The experience of stepping into a transformational retreat setting is akin to stamping a passport for travel into realms unknown. You have an idea what youโ€™ll encounter, but until you commit to the adventure, youโ€™re …

Awakening Feminine Energy: Rewild, Align, & Thrive in Your Natural Rhythm

When a woman softens into the sacred, natural rhythm of her body, magic happens. From this heightened awareness and attunement, and return to energetic regulation, she awakens ancient and innate feminine superpowers: the flow of her essence, the spark of her creativity, the whisper of her intuition, the alchemy of her problem-solving, and the magnetic …

The Power of Connection and Authenticity in Women’s Retreats: A Path to Collective Transformation

In todayโ€™s fast-paced world, itโ€™s easy to lose ourselves in the demands of daily life, with constant pressures that pull us away from our true selves. Womenโ€™s retreats offer a sanctuaryโ€”a space where we can pause, breathe, and reconnect. More than just a getaway, these retreats provide a sacred container for deep connection and authenticity, …

Dance Like Nobodyโ€™s Watching: A Reclamation of Personal Freedom Through Movementย 

I used to think that dancing was reserved for special occasions like weddings. That moving my body to music and experiencing the exhilarating feeling of joy, freedom, expression and connection was not meant for everyday. It was special. It needed to be earned.ย  To me, dancing involved putting on a cute outfit and make up, …