Tag: boundaries

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Why Amazing Women Put Themselves Last—And How to Break the Cycle

We all know her—the woman who does it all, yet never seems to have a moment to breathe (or feels like it's "good enough"). She’s dynamic, capable, and endlessly giving. She juggles a thriving career, bakes homemade cookies for her kid’s class, and hosts the perfect dinner party for her husband’s colleagues. She never misses …

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How saying “no” to something you don’t want to do can lead to more “f*ck yes” in your life

Think long and hard about your agreements – when you say “yes” and “no” in your day to day life. What feels like alignment with your values, highest excitement and delight? And what feels like a chore, duty, obligation or responsibility? Feel into the difference between that which is a “f*ck yes”, how it lands …

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