The Wisdom of the Closed Door: Turning Rejection into Wisdom and Possibility

Thereโ€™s a powerful current moving through the collective right now โ€” a dance of planetary retrogrades, global geopolitical shifts, and personal reckonings. Everywhere, weโ€™re witnessing cycles of expansion and contraction, endings unfolding in relationships, and long-held expectations dissolving. It can feel tender, even disorienting โ€” as if the ground is shifting beneath us. But what …

Surrender: The Ultimate Rebellion Against the Illusion of Control

In a world that celebrates hustle, rigidity, and meticulous planning as the cornerstones of success, surrender stands as a radical act of rebellion. Society programs us to believe that control is the only way to achieve our goalsโ€”that every step must be calculated, every outcome ensured, and every decision meticulously thought out. Yet, for many, …

Unwrap the Gift of Connection: Share Your Heart & Deepen Family Bonds this Season

The winter solstice is upon us.... and it seems like a fitting time to reflect upon the duality of shadow and light in our lives on the precipice of the shortest day and the longest night. We get so much "white noise" coming at us that we often forget to return to our own senses …

Ditch the Overthinking: Tune into Your Heart and Trade Chaos for Life in the Slow Lane

โ€œTo see without eyes. To walk without feet. And to fly without wings. This is my prayer for you.โ€~ Lyrics from โ€œCall to Prayerโ€ ~ Estes Tonne What happens when we question the living experience of our senses to give us accurate information? Our brains are these little computers that have been given a huge …

How saying “no” to something you don’t want to do can lead to more “f*ck yes” in your life

Think long and hard about your agreements โ€“ when you say โ€œyesโ€ and โ€œnoโ€ in your day to day life. What feels like alignment with your values, highest excitement and delight? And what feels like a chore, duty, obligation or responsibility? Feel into the difference between that which is a โ€œf*ck yesโ€, how it lands …