The Wisdom of the Closed Door: Turning Rejection into Wisdom and Possibility

Thereโ€™s a powerful current moving through the collective right now โ€” a dance of planetary retrogrades, global geopolitical shifts, and personal reckonings. Everywhere, weโ€™re witnessing cycles of expansion and contraction, endings unfolding in relationships, and long-held expectations dissolving. It can feel tender, even disorienting โ€” as if the ground is shifting beneath us. But what …

Softening Into Expansion: Trusting the Universe to Hold You

There comes a moment on the path of becomingโ€”quiet but unmistakableโ€”when the striving subsides and the soul whispers: soften here. Expansion doesnโ€™t always arrive with fire and thunder. Sometimes, it comes as a tender surrender. A deep exhale. A remembering that you donโ€™t have to force your way into growthโ€”you allow your way into it. …

The Sacred Void: Where Endings Birth New Beginnings

Endings often feel heavy, final, and unsettling. Shrouded in grief and the tenderness of letting go of people, places, things, moments that will never again be present. Chapters ending; doors closing; backs turned. Yet, within every ending lies a profound opportunityโ€”a sacred pause that holds the key to infinite possibility. This is the gift of …

Unwrap the Gift of Connection: Share Your Heart & Deepen Family Bonds this Season

The winter solstice is upon us.... and it seems like a fitting time to reflect upon the duality of shadow and light in our lives on the precipice of the shortest day and the longest night. We get so much "white noise" coming at us that we often forget to return to our own senses …

How saying “no” to something you don’t want to do can lead to more “f*ck yes” in your life

Think long and hard about your agreements โ€“ when you say โ€œyesโ€ and โ€œnoโ€ in your day to day life. What feels like alignment with your values, highest excitement and delight? And what feels like a chore, duty, obligation or responsibility? Feel into the difference between that which is a โ€œf*ck yesโ€, how it lands …