Tag: vulnerability

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Unwrap the Gift of Connection: Share Your Heart & Deepen Family Bonds this Season

The winter solstice is upon us.... and it seems like a fitting time to reflect upon the duality of shadow and light in our lives on the precipice of the shortest day and the longest night. We get so much "white noise" coming at us that we often forget to return to our own senses …

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How saying “no” to something you don’t want to do can lead to more “f*ck yes” in your life

Think long and hard about your agreements – when you say “yes” and “no” in your day to day life. What feels like alignment with your values, highest excitement and delight? And what feels like a chore, duty, obligation or responsibility? Feel into the difference between that which is a “f*ck yes”, how it lands …

Continue reading "How saying “no” to something you don’t want to do can lead to more “f*ck yes” in your life"

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