Main Character Energy: Stepping Into Your Genius Zone

Every great story has a main characterโ€”the heroine who steps into her power, faces challenges with courage, and refuses to apologize for taking up space. What if that heroine was you? Imagine living your life as if the spotlight was already yours, fully embodying your brilliance, unapologetically saying no to what dims your light, and …

The Wisdom of the Closed Door: Turning Rejection into Wisdom and Possibility

Thereโ€™s a powerful current moving through the collective right now โ€” a dance of planetary retrogrades, global geopolitical shifts, and personal reckonings. Everywhere, weโ€™re witnessing cycles of expansion and contraction, endings unfolding in relationships, and long-held expectations dissolving. It can feel tender, even disorienting โ€” as if the ground is shifting beneath us. But what …

Softening Into Expansion: Trusting the Universe to Hold You

There comes a moment on the path of becomingโ€”quiet but unmistakableโ€”when the striving subsides and the soul whispers: soften here. Expansion doesnโ€™t always arrive with fire and thunder. Sometimes, it comes as a tender surrender. A deep exhale. A remembering that you donโ€™t have to force your way into growthโ€”you allow your way into it. …

The Sacred Pause: The Power of Integration After Growth

We live in a culture that celebrates the aha moment. The big transformation. The leap. The healing. The breakthrough. And while those moments are powerful โ€” life-altering even โ€” they are only one part of the process. What often gets overlooked, but is just as essential, is what comes after: integration. Integration is the quiet …

5 Ways We Gaslight Ourselves Out of Self-Care (and Why Itโ€™s Hurting Us)

How often do we tell ourselves, โ€œI just donโ€™t have time for self-careโ€? If weโ€™re honest, probably more than weโ€™d like to admit. But letโ€™s be realโ€”is it truly about time, or are we actually avoiding (and bypassing) something deeper? We trick ourselves into believing that self-care is optional, selfish, or something weโ€™ll eventually get …

Circles, Containers, and Bubbles: The Transformative Magic of Retreat Sisterhood

Circles. Containers. Safe spaces. Bubbles. ๐Ÿซงโœจโญ•๏ธ๐ŸŒ€ No matter what you call them, our @wildwomen_tribe retreats are self-contained worlds unto themselves.  The experience of stepping into a transformational retreat setting is akin to stamping a passport for travel into realms unknown. You have an idea what youโ€™ll encounter, but until you commit to the adventure, youโ€™re …

The Power of Connection and Authenticity in Women’s Retreats: A Path to Collective Transformation

In todayโ€™s fast-paced world, itโ€™s easy to lose ourselves in the demands of daily life, with constant pressures that pull us away from our true selves. Womenโ€™s retreats offer a sanctuaryโ€”a space where we can pause, breathe, and reconnect. More than just a getaway, these retreats provide a sacred container for deep connection and authenticity, …

Unwrap the Gift of Connection: Share Your Heart & Deepen Family Bonds this Season

The winter solstice is upon us.... and it seems like a fitting time to reflect upon the duality of shadow and light in our lives on the precipice of the shortest day and the longest night. We get so much "white noise" coming at us that we often forget to return to our own senses …

How saying “no” to something you don’t want to do can lead to more “f*ck yes” in your life

Think long and hard about your agreements โ€“ when you say โ€œyesโ€ and โ€œnoโ€ in your day to day life. What feels like alignment with your values, highest excitement and delight? And what feels like a chore, duty, obligation or responsibility? Feel into the difference between that which is a โ€œf*ck yesโ€, how it lands …