
NEW WANDER: “ROOTING TO SELF” | PARK CITY, UT
SATURDAY, MAY 2 :: 9 AM TO 12:30 PM
Mindful hike | sauna + cold plunge | intuitive anchoring workshop
Rooting to Self is a grounding WANDER experience weaving together a mindful hike, contrast therapy, and a living rooting ritual to support reconnection and embodied return. Aligned with the fullness of spring, this workshop invites you to step out of constant output and back into your own rhythmโreclaiming the parts of yourself that may have been placed on hold. Through movement, heat, cold, breath, and reflection, youโll release whatโs been depleting, nourish whatโs ready to grow, and anchor a renewed sense of self through intentional affirmation and ritual. MORE DETAILS >>
PRE-REGISTER BELOW | SPOTS FOR 12 WOMEN
**Trailhead details sent upon registration
**cancellation policy
SATURDAY WANDER TIMELINE
- 9:00 am โ Arrive at trailhead location for check in. Introductions and ice breaker.
- 9:15 am โ Head out for mindful hike and connection to the outdoors ย
- 10:15 am โ Indoor mindfulness experience
- 11:30 am โ Workshop
- 12:30 pm โ Conclusion

MOVEMENT + MINDFULNESS WEDNESDAY TRAIL SERIES
July 1 | July 8 | July 15 | July 22 | July 29 | Aug 5 (**SIGN UP FOR ONE OR ALL!)
9 AM TO 11:30 AM | PARK CITY, UTAH
Join Wild Women Tribe Wednesday mornings from 9-11:30 am starting July 1, for 2.5 hours of midweek movement & mindfulness in the mountains showcasing some favorite local coaches on some of Park Cityโs favorite trails.
Block off your calendar and set reminders — you don’t want to miss the fun making new friends and sampling from a grab bag of modalities, tricks of the trade, and mindful tools & practices from a variety of well-versed local facilitators.
Come for one…. or reserve them all! Stay for a “trailgate” and get to know some likeminded women. Must pre-register for a spot and to have the trailhead sent to you on the Monday of each excursion week. Space for up to 16 women each date.
Register for your WANDER in the form below and pay via Venmo to secure and confirm your spot. 12 spots available. First come, first served – pre-register by Wed of each excursion week. Included: guided hike, somatic experienece, themed workshop.
REGISTER
Thank you for your interest in connecting with other adventurous women like YOU on a Wild Women Tribe half-day WANDER adventure! Please fill in the form below for your upcoming WANDER and complete your waiver.
Thank you for your response. โจ
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Utah Office of Tourismย ย ย 30 Women to Watchย ย ย ย KPCW Radio




