March 28 :: ACCESSING STILLNESS
Mindful hike + horse yoga / meditation + brunch + “accessing stillness” workshop
Step into the stillness of a winter wonderland in Oakley, 20 minutes outside of Park City, in a day devoted to the incredible clarity of silence. Embark upon a snowshoe hike, where we immerse ourselves in the natural snowy landscape. Then, experience the magic and power of yoga / meditation with horses who will show us with their gentle guidance the power of unspoken, intuitive communication
- 9 am: guided mindful snowshoe hike (and trail-side burn release ceremony)
- 11 am: Horse yoga / meditation class at Oakley Rodeo
- 12 pm: nourishing brunch workshop with Brok’in founder Nikki Glandon. Through partner and individual exercises, learn how to harness stillness for your own personal transformations.
- 1:30/2 pm: conclusion
Learn mindfulness exercises that heighten our senses and tap into our inner scapes with tools to tap into the clarity we all possess. When you allow the din of distraction and noise around you to fade, what inner wisdom are you able to access?
Submit your payment of $145 to completely guarantee your spot :: it includes all the components of the WANDER (mindful hike, fitness class, workshop, brunch), plus a swag bag of goodies!