
May 21 :: Spirit animal dreamcatcher activation :: $155 Mindful hike + gentle yoga flow + light brunch + dreamcatcher creation workshop + drum circle
Birth new insights with the support of spring energy and our spirit animal totems in an adventure that includes mindful hiking, gentle yoga class, brunch and dreamcatcher creation workshop with a drum circle initiation into the springtime rites.
We tune into the power of Mother Nature to ground us, support us, and give us guidance to move intentionally through our next chapter in life. Feel the exhilaration of the blossoming of springtime as we birth new creations aided by the energy and embodiment of our spirit animal totems. FULL DESCRIPTION >>
9:15 am – Arrive at trailhead location for check in. Introductions and ice breaker.
- 9:30 am – Mindful hike and connection to the outdoors.
- 11:00 am — Head for The Creatrix.
- 11:15 am — Gentle yoga class with Dawn Cannon
- 12:30 pm — Light brunch and dreamcatcher “spirit animal” workshop intro
- 1:15 pm — Dreamcatcher creation & drum circle
- 2:30 pm — Conclusion
June 17 :: Accessing inner flow :: $185 Mindful hike + outdoor yoga flow + light brunch + intro to fly fishing & casting on Provo River
Explore your relationship with “flow” along the Provo River as we learn fly fishing casting techniques and spend some time in the river fly fishing while utilizing the principles of mindfulness and flow state. FULL DESCRIPTION >>
8:45 am – Arrive at trailhead location for check in. Introductions and ice breaker.
- 9:00 am – Gentle outdoor yoga class with yoga and mindfulness instructor Nikki McGee
- 10:30 am — Brunch and intro to casting demo
- 11:30 am — Head for trailhead for mindful hike and connection to the outdoors.
- 12:30 pm — Intro to fly fishing on the Provo River
- 2:30 pm — Conclusion
REGISTER
Thank you for your interest in connecting with other adventurous women like YOU on a Wild Women Tribe half-day WANDER adventure! Please fill in the form below for your upcoming WANDER and complete your waiver.
Submit your payment to completely guarantee your spot :: it includes all the components of the WANDER (mindful hike, fitness class, workshop and succulent garden, brunch, light snacks), plus a swag bag of goodies!